Running in Raleigh, NC

This week's weather scored for running and jogging outdoors. Find the best day to go.

Best Day for Running

Today
76/100
77°F

Sunny. Wind 2 mph.

Recommended gear: light clothing, sunscreen, extra water

Daily Breakdown

Today

Sunny · 77°F · Wind 2 mph
76/100 Good
Gear tip: light clothing, sunscreen, extra water

Saturday

Sunny · 83°F · Wind 5 mph
70/100 Good
Gear tip: light clothing, sunscreen, extra water

Sunday

Sunny · 82°F · Wind 3 to 7 mph
70/100 Good
Gear tip: light clothing, sunscreen, extra water

Monday

Partly Sunny · 83°F · Wind 6 to 10 mph
70/100 Good
Gear tip: light clothing, sunscreen, extra water

Tuesday

Sunny · 89°F · Wind 8 mph
42/100 Fair
Gear tip: light clothing, sunscreen, extra water

Wednesday

Mostly Sunny · 91°F · Wind 6 to 9 mph
38/100 Poor
Gear tip: light clothing, sunscreen, extra water

Thursday

Mostly Sunny · 92°F · Wind 7 mph
36/100 Poor
Gear tip: light clothing, sunscreen, extra water
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Ideal Running Weather

Ideal Temperature45°–65°F
Acceptable Range30°–85°F
Max Wind25 mph
Rain OK?No — reschedule

Gear by Condition

Cold weather: layers, gloves, headband

Hot weather: light clothing, sunscreen, extra water

Rain: waterproof jacket, cap

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